About Lesley         

Lesely Gray Biography

I aim to provide all my clients with a safe, effective & enjoyable exercise session, no matter what the modality. With almost 30 years experience in the health & fitness industry, I am recognized by my peers as “a tribal elder”.

 I pride myself in being able to adapt and modify to suit the individual, on the spot. Having experienced back, shoulder and neck injury I truly know how it feels to be debilitated. With this knowledge on board, I can expertly deliver theraupetic exercise sessions which will alleviate pain and discomfort and at the same time develop strength and body awareness.

I am understanding, compassionate and motivating