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Lesley Gray Wellness Weekly Schedule

Monday                                                                                                                      
9am Class SYNERGY (Pilates/Yoga) Avalon Recreation Centre $25

Tuesday                                                                                                                    
10.30am Class Fitness Friendly Fitness (Active) Avalon Recreation Centre $15

2.00–4.00pm One 2 One Fitness – Bookings call 0414 525 704

Wednesday                                                                                                              
6.00am Class ‘Sunrise’ SYNERGY (Yoga/Pilates) Avalon Surf Club $25

7.30am Class Fitness Friendly Fitness (Strength) Avalon Recreation Centre $15

8.30am Class Fifties Friendly Fitness (Balance) Avalon Recreation Centre $15

1.00-5.00pm dietflex (Weight Management Consultations) Avalon Holistic Centre  

7.00-8.30pm One 2 One Fitness – Bookings call 0414 525 704

Thursday                                                                                                                 
10.00am-4.00pm

6.30pm Class – danceFUSION (Dance Exercise) Avalon Surf Club $15

7.15pm Class - bodyART (Mindful Movement) Avalon Surf Club $15

Friday                                                                                                                        
9.00-1.00pm – dietflex (Weight Management Consultations) Avalon Holistic Centre 

2.00-4.00pm – One 2 One Fitness - Bookings call 0414 525 704

Saturday                                                                                                                  
2.00–4.00pm - One 2 One Fitness - Bookings call 0414 525 704

Sunday                                                                                                                      
As Requested – Special Events & Corporate

Price Packs                                                                                                                
SYNERGY Package – 10 class pass for $220
danceFUSION & bodyART Double Class $25
dietflex – Initial Consult $120. Follow Consult $30
One 2 One Fitness / Yoga / Pilates / Personal Training - POA
Lesley Weekly Membership Package available - POA
    
Leslies Shcedule