Mindful Movement Classes Watch If you haven’t subscribed yet click this button SUBSCRIBE OR If you have already set up an account click this button Log IN Skip to Videos All | Stretchy Bendy | Exercise Balance & Mobility | Quick Clips | Les Tips | Les Tips, Tip 1 - Hand Health Les Tips, Tip 2 - Neck Stretches Les Tips, Tip 3 - 'Super Person' Back Stretch Les Tips, Tip 4 - Sore Back Be Gone Les Tips, Tip 5 - Handy Hamstring Stretch Les Tips, Tip 6 - The Pointer